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Benefits of Hot Water – गर्म पानी पिने के फायदे

 August 6, 2017  Madhavi Kale Bodke Most of us like to start our mornings with a fresh cup of hot tea or coffee to warm up our bodies and refresh our minds. You might not know that it’s not only the caffeine that makes you feel good but also the heat …

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How to sleep better at night?

How to sleep better at night?  You’re not doomed to toss and turn every night. Consider simple tips for better sleep, from setting a sleep schedule to including physical activity in your daily routine.   1. Stick to a sleep schedule Go to bed and get up at the same time …

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New blood test could detect heart disease in asymptomatic patients

Researchers have developed a blood test that may help detect heart disease in asymptomatic individuals by measuring the immune system’s response to inflammation, a symptom tied to various age-related diseases like dementia and arthritis. In a nine-year-long study of 90 people without heart disease, the test, which spits out a …

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